40 high-protein low-calorie lunch and dinner recipes! Recipes include a custom nutrition label for each meal created by a Registered Dietetic Technician & Certified Nutritionist! This is an eBook and an email will be sent to you immediately after purchase with a download link (always be sure to check spam!) All recipes are healthy, balanced, easy, and whole food-based to help you feel your best!
Recipes Included:
Chile lime chicken bowl
Chipotle steak & roasted corn salsa
Mediterranean salmon salad
Steak fried rice
Teriyaki shrimp tacos
Southwest chicken bowl
Garlic butter steak & mashed sweet potatoes
Hot honey chicken
Chile lime salmon, mango salsa
Buffalo chicken wrap
Southwest chicken burrito
Chicken Bacon Ranch Wrap
Broccoli chicken farfalle
Honey Dijon steak salad
Maple cinnamon sheet pan
Pineapple ground turkey teriyaki
Greek chicken skewers
Honey garlic shrimp and sausage
Chicken and shrimp fajitas
Garlic butter herb potatoes and steak
Teriyaki steak dinner
Quest nachos
BBQ sweet potato with beef
Soy ground beef
Avocado lime steak tacos
Hot honey chicken sandwich
Hot honey salmon & mashed sweet potato
Honey Dijon chicken and mashed potatoes
Roasted red pepper chicken
Lemon herb chicken potatoes and veggies
Pink Mediterranean chicken bowl
Homemade chimichurri steak frites
BBQ chicken thigh and roll
Udon steak and shrimp stir fry
Pineapple glazed salmon bowl
Southwest steak salad
Salmon tacos
Steak and veggie salad
Sweet chili shrimp salad
Teriyaki salmon bowl
Angela –
very nice book. Straightforward and the grocery list was helpful for me
Alicia G –
I moved into an apartment alone and love these recipes! I use them for meal prep too