40 high-protein low-calorie lunch and dinner recipes! Recipes include a custom nutrition label for each meal created by a Registered Dietetic Technician & Certified Nutritionist! This is an eBook and an email will be sent to you immediately after purchase with a download link (always be sure to check spam!) All recipes are healthy, balanced, easy, and whole food-based to help you feel your best!
Recipes included:
- Pineapple mango shrimp bowl
- Avocado corn dill salmon bowl
- Green goddess chicken grain bowl
- Paprika chicken & avocado corn salsa
- Avocado lime fish taco bowl
- Roasted honey, Dijon sheet pan
- Tzatziki steak salad
- Southwest steak tacos
- Pineapple teriyaki chicken
- Thai sweet ginger shrimp tacos
- Creamy tomato basil balsamic chicken
- Steak burger bowl
- Sweet chili shrimp bowl
- Chimichurri steak nourish bowl
- Sweet and spicy chipotle steak bowl
- Greek chicken bowl with homemade tzatziki
- Steak fajita bowl
- Dill shrimp pasta salad
- BBQ chicken bowl
- Steak and shrimp poppyseed salad
- Trader Joe’s langostino tail pasta
- Mediterranean ground beef bowl
- Honey bbq salmon
- Chipotle sweet chili shrimp tacos
- Buffalo ranch chicken bowl
- Chipotle chicken bowl
- Hot honey chicken & sweet potato bowl
- Honey Dijon ground turkey bowl
- Japanese bbq ground beef stir fry
- Summer corn avo ground turkey
- Steak taco salad
- Soy ground turkey
- Poppyseed chicken wrap
- Turkey bacon blt wrap
- Teriyaki steak & potato bowl
- Fish tacos
- Chimichurri steak bowl with garlic bread
- Buffalo chicken and potato bowl
- Honey sriracha salmon bowl
- Chicken thighs and mixed veggie bake
Michelle R –
I bought this and the Nutrition Plan #2- everything looks great and very filling for lower calories
Dana –
I love these recipes! Super easy to follow
Nina Grace –
I am a senior in college and have been trying
To cook more these recipes are really helpful and not to hard to follow